Meeting point: Sovereign Harbour Community Centre, BN23 6JH Arrival time: 19:00 - 19:15 Run start: 19:30 Run finish: 20:05 Event finish: 21:00 Pace: 6:30 -

Meeting point: SEAGYM Brighton (Next to Sea Lanes Brighton) Arrival time: 19:00 - 19:15 Run start: 19:30 Run finish: 20:05 Event finish: 21:00 Pace: 6:30 -

Meeting Point: Hasting Pier, White Rock, Hastings, TN34 1JY. Arrival Time: 19:00 - 19:15 Run Start: 19:30 Run Finish: 20:05 Event Finish: 21:00 Pace: 6:30-6:45min/km

Meeting point: Moda, Hove Central, 11 Boulevard Place, Brighton and Hove, Hove BN3 7RX Arrival time: 18:30 - 18:45 Run start: 19:00 Run finish: 19:35 Event